To create a culture where athletes feel comfortable discussing mental health. Let’s end the associated stigma one conversation at a time.
Guidance is crucial for those who are struggling and do not know where to start. One may feel lost, or like nobody around them understands. Providing athletes with beneficial resources is an integral part of what we do.
As athletes, we often associate vulnerability with weakness and or being perceived as soft. Therefore, we do not speak up about our mental health. This stigma hinders our ability to seek help or lean on our support network. We encourage athletes to reach out and send us their stories.
Help change the perception of mental health amongst the athlete community by speaking up and joining the conversation. This platform is an excellent tool that helps athletes understand that they are not alone.