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Our Mission

To create a culture where athletes feel comfortable discussing mental health. Let’s end the associated stigma one conversation at a time.

Educate

Guidance is crucial for those who are struggling and do not know where to start. One may feel lost, or like nobody around them understands. Providing athletes with beneficial resources is an integral part of what we do.

Empower

As athletes, we often associate vulnerability with weakness and or being perceived as soft. Therefore, we do not speak up about our mental health. This stigma hinders our ability to seek help or lean on our support network. We encourage athletes to reach out and send us their stories.

Inspire

Help change the perception of mental health amongst the athlete community by speaking up and joining the conversation. This platform is an excellent tool that helps athletes understand that they are not alone.