Resource Library

https://thehiddenopponent.com/

Learn More About Ending the Stigma and Raising Awareness

https://www.activeminds.org/

https://bringchange2mind.org/

Online Therapy

https://www.talkspace.com/

https://www.betterhelp.com/

Mindfulness and Meditation Apps

https://www.headspace.com/

https://www.calm.com/

https://www.tenpercent.com/

Local Support Groups

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

https://findtreatment.samhsa.gov/

Hotlines

+1 (800) 273-8255 National Suicide Prevention Lifeline

+1 (800) 799-7233 National Domestic Violence Hotline

+1 (800) 996-6228 Family Violence Helpline

+1 (800) 784-2433 National Hopeline Network

+1 (800) 366-8288 Self-Harm Hotline

+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line

+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia

+1 (888) 843-4564 GLBT Hotline

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